Welcome to Amable - a space where empowerment meets emotional truth.

Through honest conversations, reflections, and spiritual wisdom, this channel is here to remind you: you are able. Able to heal. Able to grow. Able to become who you were meant to be. Whether you’re overcoming heartbreak, navigating spiritual health, chasing purpose, or simply needing a word of life - you’re in the right place.

To Listen click on the title Episode and begin to see a different World.

Episodes
Episode 4 Attitude
jose flores
Episode 4 Attitude
jose flores

Attitude enjoy the listening!

jose flores
Episode 3: Guilt/ Freedom
jose flores
Episode 3: Guilt/ Freedom
jose flores

How do we achieve Mental Health. The easiest way is finding freedom (Peace). To find freedom we must learn how to make better decisions. Let’s choose character of personality. The latter seems to always pull us in into our emotions. There are relationships we must stay out of because of personalities that create chemical or toxic reactions. Relationships that have us reacting through guilt.

jose flores
Episode 2: It is about you and Change
jose flores
Episode 2: It is about you and Change
jose flores

To change many we must first learn how to change one.

jose flores
Episode 01: Where is your Mental Health?
jose flores
Episode 01: Where is your Mental Health?
jose flores

Where is your mental Health? The one question we all have the answer to but are uncertain if how we think, act or behave is properly measure by the worlds standards or confined to act “Normal.” What is normal? Remaining in the box? We are afraid to truly dive deep because we know our minds react to what is in our hearts and that is a well no one wants to drink from.

jose flores